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Dr. Liz Kilzi2021-09-15 18:56:012021-09-15 18:59:25Pre- & Post-Run RoutinesTrain Hard. Exceed Expectations. Recover Well.
Journey to new horizons
At NPT HealthWorks, runners come to us for maintenance, proactive physical therapy, sports performance training, and general recovery work. Our doctors of physical therapy assess biomechanics limitations and identify asymmetries that develop through the repetitive nature of the sport. We create personalized plans to resolve/prevent chronic conditions and overuse injuries, while simultaneously improving sports performance through training and recovery programs.
• One-On-One appointments with a doctor of physical therapy
• Comprehensive Biomechanical Assessment
• Performance Training
• Pliability, Mobility, & Strength
• Recovery Work
• Injury Management & Prevention
• Testing and Innovation
• Customizable packages that may include: physical therapy, performance coaching, and/or mental therapy
Take the first step to new PRs!
High quality care at at your convenience
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Flexible plans to meet your needs & lifestyle
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Care where you are most comfortable
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Positive change when & where you need it
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Learn from those who know your body best!
Sharing practical & personal knowledge to help all athletes exceed expectations!
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Dr. Liz Kilzi
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Dr. Liz Kilzi2021-09-15 18:56:012021-09-15 18:59:25Pre- & Post-Run Routines
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Dr. Liz Kilzi2021-02-26 01:30:342021-09-15 18:59:49Reduce the Risk of Overuse Injuries from Running