NPT HealthWorks will help you navigate sea to shore, every step of the way.
We’ll redefine your horizons and build towards long term mental wellbeing and physical health.

Service Spotlight: Mental Health in Athletics

Adam R.A.N.T. interviews our own David Hatch on the importance of mental health in athletics and running. After all, we are all human. It’s great to see a therapist because, like your annual checkup with a doctor, your mental health needs to be healthy as well!

One of my passions and life goals (and working at NPT HealthWorks) is to destigmatize mental health. And to, hopefully, make it something, that it is acceptable, and something talked about. A lot of times it’s just this reactive process and you know we’ll go to the gym and we’ll go for a walk and we’ll take care of that physical part of our bodies. When in reality I would argue we should be taking care of [our minds] versus that other piece. And, actually, I would argue you need to take care of both if you want to truly be at the top of whatever it is you are doing. You know, being the best partner you can be, being the best father, being the best brother, being the best friend, being the best athlete, and getting the most out of yourself. To do that you need to address your mental health and your mental wellbeing.

– David Hatch, MSW, LICSW

Book of The Month

This month’s book is The Cool Impossible by Eric Orton.  Grab a copy and read along! Each week we will post on Facebook & Instagram our thoughts on the book, topics within the book, and some of our own “Cool Impossible” moments.

“An interesting and motivating read, this is by far one of the best training books of the past decade.”—Taylor Elizabeth, Competitor Magazine

“Natural running is about so much more than barefoot running. It’s about the joy of running that we were all naturally born with and can reawaken. Like a favorite running companion, The Cool Impossible will be there with you, stride for stride and mile for mile, helping you go farther than you ever could have on your own.”

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What clients have to say

“Dr. Nate and Dr. Dan were amazing!  I’m in town training for the Olympics and they help me with a rib injury I got while training!  They are so knowledgeable, professional, and super friendly.  I highly recommend these guys to anyone!! Thank you!!!”

– Anna Tobias, Olympic Gold Medalist in Laser Radial single-handed sailing class

“Dr. Dan is so good at what he does… In several visits he was able to take care of pain from years of plantar fascia and bone spur pain. If you know any one in foot or calf pain have them see Dr Dan at [NPT HealthWorks].”

– Thomas Roskelly

“I had a great experience with Dr. Nate. He was a big help to me as I worked through some mobility issues. He provided information, feedback, and support, all of which I found extremely helpful. Beyond Dr. Nate, all the staff are friendly and helpful. Highly recommended!”

– Dennis Sheehan

Book an appointment today to start your journey to better health.