NPT HealthWorks will help you navigate sea to shore, every step of the way.
We’ll redefine your horizons and build towards long term mental wellbeing and physical health.
Service Spotlight: Mental Health in Athletics
Adam R.A.N.T. interviews our own David Hatch on the importance of mental health in athletics and running. After all, we are all human. It’s great to see a therapist because, like your annual checkup with a doctor, your mental health needs to be healthy as well!
Book of The Month
This month’s book is The Cool Impossible by Eric Orton. Grab a copy and read along! Each week we will post on Facebook & Instagram our thoughts on the book, topics within the book, and some of our own “Cool Impossible” moments.
“An interesting and motivating read, this is by far one of the best training books of the past decade.”—Taylor Elizabeth, Competitor Magazine
“Natural running is about so much more than barefoot running. It’s about the joy of running that we were all naturally born with and can reawaken. Like a favorite running companion, The Cool Impossible will be there with you, stride for stride and mile for mile, helping you go farther than you ever could have on your own.”
