The Journey to Ironman

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I recently completed my first full Ironman at Mont-Tremblant this past August. It was a 3 year journey, starting with a self-discovery trip to northern Italy where I first read Finding Ultra by Rich Roll while drinking red wine and crushing prosciutto and cheese. At the time, I was feeling a bit lost, overweight, and mentally & emotionally exhausted. Inspired by Rich Roll, upon returning to the states, I went mostly plant-based and started training a month later for my 1st triathlon. I couldn’t swim, disliked running, and had a road bike that was over 10 years old. No matter, I set the lofty goal of one day completing in an Ironman and now I’ve met that goal! 

I’ve enjoyed the journey, the growth emotionally, mentally, and physically. I’ve really enjoyed the relationships and sharing the experience with friends, family, coworkers, clients, and training partners. I hope most of all that I’ve inspired others along the way and shown that it’s never too late to set goals and continue to grow no matter how old we are or how low/lost we feel. Along the way you’ll find your best self. 

So far in 2019, I have also competed in the San Francisco Marathon, Patriot 70.3 triathlon,  Portland 10 miler, Newport 10 Miler, Newport Olympic Triathlon, and ran the NYC Marathon for charity this November. 3 years ago I couldn’t imagine doing any of these events. I think we all should set lofty goals in life and enjoy the process of working toward them. Along the way your life will change for the better whether or not you achieve your ultimate goal. You’ll be inspired while inspiring others around you.

Though we’re all on our personal health and wellness journey, it’s important to surround yourself with people who support you. At NPT HealthWorks, it’s what we’re passionate about. No matter how big or small, please use us as a reference for any questions, thoughts, comments you may have. 

– Dr. Dan

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