NPT creates sailing training & recovery programs to address the unique needs and keep sailors on the water performing at peak levels.
Individual Packages & Programs:
Sailors come to NPT HealthWorks:
- maintenance
- proactive physical therapy
- sports performance training
- general recovery work
Our doctors of physical therapy assess the biomechanical limitations that develop through the repetitive nature of the sport. We create individualized plans to resolve/prevent chronic conditions and overuse injuries, while simultaneously improving sports performance through training and recovery programs.
Team Programs:
NPT HealthWorks is experienced in working with sailing teams and groups – both at our offices and on location.
Our doctors of physical therapy combine group strengthening/endurance, stretching, and recovery programs with individual hands-on appointments and assessments of biomechanical limitations. We understand the physical, emotional, and psychosocial dynamics surrounding sailing teams/organizations. Our sailing training programs will have sailors and teams training hard, exceeding expectations, and recovering well.
Program(s) Overview:
Biomechanical Assessment
Assess your physical and biomechanical limitations.
Performance Training
– Improved performance
– Decreased injury risk
– Faster recovery
Pliability & Mobility
– Increased access to muscles
– Decreased compression through joints
– Improved posture
– Increased Range of Motion
Recovery Work
Telehealth
Current teams NPT HealthWorks is supporting through PT and Recovery Programs include:
