NPT Stretch

NPT Stretch Coming This Fall! An efficient 25 minute recovery session or a more comprehensive 50 minute session.

Available only at the Bristol Location: 413 High St, Bristol, RI 02809

Two options, One Happy Body!

Dedicated recovery specialists, will work you through a series of targeted stretches, personalized to what you need and trying to accomplish. 

Working at a desk, long travel days, and sport training all create stress on your body. Building a habit of stretching on a regular basis can lead to improved movement, better sleep, increased performance, and decreased discomfort.

0 min
The Quick Recovery
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The Full Recovery

The every day personal care you really need. Whether you are training for a particular goal or going through your typical day, we all get tight! Building a habit of stretching every day can lead to improved preformance, better sleep, boosted immunity, and a calm mind. 

Now offering 25 or 50 minute stretching sessions with our recovery specialists to make every day a self-care day for you. 

Calm Mind


Stretching has been shown to increase serotonin levels — i.e., the hormone that helps stabilize our mood, reduce stress, and overall makes us feel good

Increased Energy


Stretching keeps oxygen flowing to your muscles, which delays the onset of muscle fatigue.

Injury Prevention


More studies have concluded that stretching mainly reduces injuries by increasing flexibility

Better Sleep


Streching can also improve blood flow and relieve muscle tension — both of which aid in muscle recovery and sleep quality.

Boost Immunity


By relaxing and loosening your muscles, you can maintain better control over your blood pressure, avoid chronic muscle pain, and keep your immune system ready for anything.

Stretching available at the Bristol Location

Monday – Thursday 7:30 a.m. to 7:30 p.m.
Friday 7:30 a.m. to 4:00 p.m.

NPT HealthWorks will help you navigate sea to shore, every step of the way.