The most common injuries for runners are overuse injuries many of which can be prevented. Here are a few tips to keep you running pain-free this season. Warm-up Before heading out for a high-impact and dynamic activity like running, it is best to do a brief active warm-up. This can include a slow jog or […]
https://npthealthworks.com/wp-content/uploads/2021/02/Blog-Headers.png5631000Dr. Liz Kilzihttps://npthealthworks.com/wp-content/uploads/2018/03/NPT_HealthWorks_HORZ_CMYK.pngDr. Liz Kilzi2021-02-26 01:30:342021-02-27 13:11:32Reduce the Risk of Overuse Injuries from Running
Since this is my first blog post, I'll introduce myself - I've been a physical therapist for about 5-6 years now and have spent a good amount of time doing travel physical therapy. In between contract work, I'd always take time…
https://npthealthworks.com/wp-content/uploads/2019/04/Travel-Blog.png315560npthealthhttps://npthealthworks.com/wp-content/uploads/2018/03/NPT_HealthWorks_HORZ_CMYK.pngnpthealth2019-04-03 13:16:292019-04-03 13:27:21Staying Healthy While Traveling - Tips from Dr. Kim
It’s been a single hobby that wakes me up and forces me outside. A discovery that makes winter a bit more tolerable, dare I even say, beautiful. Even in this brutal cold.
For some, they wake to workout. For others, self-care rituals…
Well here it is, welcome to my first blog. Throughout all my schooling, I never once imagined that I would be sharing my ideas, personal goals, and hobbies through a blog. I mean, come on, I must know a few things after seven years of schooling!…
https://npthealthworks.com/wp-content/uploads/2018/12/HockeySticks_v2.jpg9452119npthealthhttps://npthealthworks.com/wp-content/uploads/2018/03/NPT_HealthWorks_HORZ_CMYK.pngnpthealth2019-02-20 18:17:262019-03-03 16:28:59Meet Dr. Nate
This past week we said goodbye to soon to be "Dr. Riley" who completed his 12 weeks clinical here at NPT HealthWorks. Before his departure, we asked Riley to share how he got started on his journey to becoming a Physical Therapist.
https://npthealthworks.com/wp-content/uploads/2019/02/Blog-Header-for-Riley-e1550495946778.jpg314560npthealthhttps://npthealthworks.com/wp-content/uploads/2018/03/NPT_HealthWorks_HORZ_CMYK.pngnpthealth2019-02-08 17:52:432019-02-18 13:15:22Beginning of the Journey of a PT
1st of all, thanks for checking out our new blog!
My name is Dr. Dan (Insta: @drdanhatch) and I’m the founder of NPT HealthWorks. Just under 5 years ago, with the help of then sports massage intern Maddie (Insta: @madeline_bassinder),…
https://npthealthworks.com/wp-content/uploads/2019/02/Blog-Headers-7.png315560Danhttps://npthealthworks.com/wp-content/uploads/2018/03/NPT_HealthWorks_HORZ_CMYK.pngDan2019-01-31 23:19:542019-03-08 00:37:57Welcome to the NPT HealthWorks Blog!
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Friday 7:30 a.m. to 5 p.m.
Saturday by Appointment Only